Amy Kreydin
Topic Editor
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Massage Therapy
Amy Kreydin - Amy Kreydin
Amy Kreydin, NBCRT, CCAP, BD is a Board Certified Reflexologist and Clinical Aromatherapist. She runs a Reflexology Wellness Center in Massachusetts where she specializes in working with women's health, pediatrics and those with chronic health conditions.
Kreydin has been a freelance writer since the mid-90s and has been published in Reflexology World Magazine, Body Sense Magazine – by the Associated Bodywork and Massage Professionals, Reflexology Across America – by the Reflexology Association of America, and a variety of Reflexology and Bodywork newsletters.
Have a question? Email Amy Kreydin directly.
Latest Articles
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How to Communicate Wellness Goals to Your Reflexologist
What brings you to see a Reflexologist? Why are you trying Reflexology? To get the most out of your treatments, let your practitioner know your goals first.
Jan 4, 2012
- Amy Kreydin
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Review of Bach's Rescue Remedy Pastilles - Chewable Stress Relief
An alcohol-free version of the Rescue® Remedy line from Bach Flower Essences, the Rescue Pastilles are a popular homeopathic remedy for stress and insomnia.
Nov 3, 2011
- Amy Kreydin
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Reflex Areas of the Arch and Midfoot in Foot Reflexology
The torso is mirrored on reflex maps of the feet along the instep, or arch area - reflecting the digestive system, kidneys and more.
Oct 20, 2011
- Amy Kreydin
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Easing Postpartum Depression and Baby Blues with Reflexology
The hormone shift after pregnancy can be overwhelming for new moms, turning to a qualified reflexologist is one popular option for the postpartum period.
Jul 22, 2011
- Amy Kreydin
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How to Use Ice Massage in the Treatment of Injuries
Utilizing ice in self massage can be helpful for strains, pulled muscles, spasms, back pain and after a bout of sports or physical activity like gardening.
Jun 5, 2011
- Amy Kreydin
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Relaxation and Stress Reduction in the Kitchen with Aromatherapy
Is your kitchen a source of stress or relaxation? Essential oils can enhance the culinary environment bringing a whole new depth to a nice smelling kitchen.
Apr 11, 2011
- Amy Kreydin
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Cranial and Neck Reflex Areas in Reflexology
The head and neck are mirrored on reflex maps on the toes, fingers, and ear lobes. Reflexologists use pressure techniques to encourage whole body balance.
Apr 10, 2011
- Amy Kreydin
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Hawaiian Style Sourdough Pancakes
Upgrade your weekend breakfast with these light and fluffy pancakes using your favorite sourdough starter and Hawaii's popular Macadamias and pineapples.
Apr 10, 2011
- Amy Kreydin
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How to Make a Quick Sourdough Starter
That unmistakable tangy flavor of sourdough can be achieved in a shorter timespan using this recipe for starter ready in 2-3 days.
Apr 10, 2011
- Amy Kreydin
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Reflexology Focus Work on Reflexes of the Chest Cavity
Reflexologists may spend additional time on reflex areas of the breasts, chest, lungs and heart which are found on the balls of the feet and hands.
Mar 9, 2011
- Amy Kreydin
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